Cardio & Toning LEGS Workout | Intermediate | Yogalates with Rashmi

This video focuses on exercises to tone your lower body focussing on your legs especially your calf muscles, quadriceps and butt. This workout will ensure that you have strong and toned legs to support your yoga practice and also work on your stamina and endurance.

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CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

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