In this video I share my Weight Loss Diet Plan in detail. I lost 11 kg weight following this simple Indian diet meal plan. In case you are confused about what to eat to loose weight then you can follow this weight loss meal plan and plan your weight loss diet accordingly. Weight Loss is not about starving but eating healthy. It is possible to loose weight while eating 6 times a day. Actually this is the healthy way to loose weight.
Disclaimer:- Tips and Suggestions mentioned in the video are based on my personal experience and are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor, fitness expert or a dietician before starting any fitness regime or making any changes to your diet.
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