When your gaze is focused on the life around you and not on future uncertain ones you seal a bet for the present. You can feel things that you could not otherwise. Even you generate the opportunity to value what surrounds you. Enjoy what you have and value all its benefits and advantages. Your mind thanks you for having positive thoughts. If you lack something, you can do your best to get it. But if it is not in your hands to obtain it, it is useless to occupy all your energy and time in regretting it.
The past is gone and the future has not yet arrived. It is unnecessary to spend your time on something that you can no longer change or on what still does not happen. Not only is it a tremendous waste of energy, but it also distracts you from things that may be more important and productive in your life. After all, you cannot modify the past, nor can you predict the future. If you only waste your time thinking about the past or something that will never happen, when will you be able to use all your energy on what is really important and is happening right now?
Think about it. If you want a more relaxed life, with a clearer, more relaxed and happy mind, take care and worry.
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