If, like me. you have over-indulged during the festive season you are probably wondering how to shed those extra pounds that you have gained and get back to the fitness that you had a few months ago?
Well, its not going to be easy but I have a bit of a plan.
Over the next few months I will be blogging about how I am going to get myself fit for a cycling event later this year. Along the way I will be trying to hit various milestone goals designed to keep my fitness on track.
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