*Quick disclaimer - We're not saying you have to try this - it's just a bit of fun - Merry Xmas!* Well we don’t want to put you off as food and drink on offer is one of the highlights of the festive period but did you know that the average Christmas meal actually contains around 5000 calories?! Mark, Heather & Fraser have all gone & come up with their own plans and put them to the test! Subscribe to GTN:
Check out the GTN Shop:
We know it’s hard to keep portions under control and keep track of just how many calories get consumed on Christmas day and after all, it’s nice to just sit and enjoy the food and not think about it too much.
Well we don’t want to put you off as the food and drink on offer is one of the highlights of the festive period but did you know that the average Christmas meal actually contains around 5000 calories?!
Admittedly we are skipping the starter and nibbles and leaving out the dessert so with just one compulsory glass of bubbles or in the boy's case beer realistically we are consuming more like 2200 calories here.
So what if we consume all of this and then find a way to burn it off, you know, try to limit the damage to our waistlines! Mark, Heather & Fraser have all gone away and come up with their own plans and put them to the test!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
If you'd like to contribute captions and video info in your language, here's the link -
Watch more on GTN...
📹 1000 Calorie Challenge | The Fastest Way To Burn 1000 Calories Running? 👉
📹 Cyclist Vs Runner | GTN Lanzarote Hill Climb Challenge 👉
Music - licensed by Epidemic Sound:
A Christmas Dance - Arthur Benson
200 Dont's (Instrumental Version) - Conditional
His Little Helpers - Arthur Benson
Fire Fireplace 1 - SFX Producer
Rockin' Bobby - Billy Bill
Eggnog Boogie - Chimney Givers
Beer, Beards & BBQ - Rockin' For Decades
On a Mission - Robert Ruth
Right on Time (Instrumental Version) - OTE
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.
With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Assos of Switzerland clothing:
BMC Switzerland:
Canyon bikes:
Continental:
ENVE wheels:
Felt bicycles:
KASK helmets:
ON Running:
Orca:
Park Tool:
Polar:
Profile Design:
Quarq power meters:
Team Bath:
Vision wheels:
Zipp wheels:
Zwift:
YouTube Channel -
Facebook -
Instagram -
Twitter -
Google+ -
Strava Club -
GMBN Tech -
GCN Tech -
EMBN -
0 Comments