During training, bodybuilders need a quick source of energy, which rice cakes can provide. Bodybuilders can also eat rice cakes post-workout to replenish muscle glycogen and get their bodies ready for the next training session. Get your rice cakes :
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Rohitesh is an International Athlete represented India at Asian championship, National level professional Bodybuilder.
He is a graduate from the Goa College of Art, Goa. Graduated in 2015, he has been closely involved with Health and Fitness since 2012.
Rohitesh is also a Professional artist. He is a Graphic Designer with one of the major Ad Agency in India.
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**Website : www.rohiteshmanjrekar.com
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