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தொப்பை குறைத்தது எப்படி || Subscriber WeightLoss Success Story || How she Reduced Her Belly|Tummy👍

தொப்பை குறைத்தது எப்படி || Subscriber WeightLoss Success Story || How she Reduced Her Belly|Tummy👍 #bellyfatreduction #weightlossjourney



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1. She lost 6 Kgs overall in 4 Months.
2. Belly Fat completely reduced
3.Jeera Water Morning
4.Normal Breakfast but quantity reduced 80%
5. Lunch only Millets (Acoid Rice)
6.Dinner chapathi 1 or 2
7.before sleep 2 glass hot water
8.1 exercise for tummy daily 70 to 100 counts


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