Advertisement

Assessment & Reassessment

Assessment & Reassessment This video is about Assessing & Reassessing any task that is meaningful to you.

Step 1: Assess any functional task you want to accomplish.
Step 2. Perform a neuro based drill as described in my other videos. Step 3. Reassess the functional task again to see if it is easier and/or less painful.

This video displays examples of what you could assess on yourself.

Have fun!

Neuro,Training,Performance,Fitness,

Post a Comment

0 Comments