Join me on a guided meditation exploring the healing benefits of the Hawaiian Ho'Oponopono prayer in the form of a meditation. The Ho'Oponopono meditation is meant to help you heal a hurt you may have caused another. It is a process whereby you identify the hurt you caused, you sincerely say I'm sorry in your heart,; you ask for forgiveness from yourself and the person you have hurt; you thank them and the universe for the healing lessons and learning and growing; then finally you send love to yourself, the person and your world. It is a very powerful healing meditation.
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