Ringer 1 (7 Minute Time Cap): 30-20-10 reps of Air Bike (calories) and Toes-to-Rings
Ringer 2 (5 Minute Time Cap): 15-10-5 reps for time of Burpees and Overhead Squats (95 LBS)
With the field down to just 10 athletes and Tia-Clair Toomey seemingly in control of her own destiny, this dual event gave the other competitors one of their last opportunities to move up the leaderboard and in reach of the podium. Katrin Davidsdottir, a former 2x champ in her own right, was clearly up to the challenge here. Video includes a post-event recap and analysis with the Rogue Iron Game crew.
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