180 BURPEES and a 10 min squat hold. EACH burpee gets me closer to MY QUEST FOR 1 MILLION BURPEES.

WARNING:
I’m NOT a PROFESSIONAL BURPEE DOER but I am ON A QUEST FOR 1 MILLION BURPEES. CONSULT WITH YOUR DOCTOR BEFORE ANY EXERCISE.

WHAT:
I am going to perform 1 million burpees, one burpee at a time. I’m documenting every single rep on YouTube with a running total on my
IG: @GarrettJonsson
Twitter: @GarrettJonsson

WHY:
I BELEIVE THAT EACH ONE OF US HAS AT LEAST 1 MILLION REASONS TO LIVE VULNERABLY. ARE YOU SCARED OF VULNERABILITY? IN MY OPINION, A FEAR OF VULNERABILITY FOLLOWS A FEAR TO LIVE AT ALL. EACH BURPEE REPRESENTS THE EFFORT AND WORK REQUIRED TO LIVE VULNERABLY AND THE 1 MILLION REASONS WHY EACH OF US SHOULD LIVVUL (LIVe VULnerably).

BURPEES.