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This sleep hypnosis audio was created to help trigger a lucid dream. To improve your results with this audio I would recommend setting an alarm clock about 5-7 hours into your overall sleep cycle then wake up and make your attempts then. This meditation also includes connecting to your spirit guide.
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Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only. Please consult with a professional before listening.
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