OUTSTANDING INDIAN GLUTE WORKOUT WHILE ON VACATION (Sumeet Sahni)

①
② Add/Remove Content: contato@comotreinar.com
③ Partnership: @sumeet_sahni

HOTEL/LIMITED GYM BOOTY 🍑🏨 💪🏽 Bookmark and Save this workout!
.
You guys know I’m always on a mission to train glutes 😂, even when equipment is limited! I got a lil creative 👩🏽‍🔬 and got lots of stares at the gym 🙈🤷🏽‍♀️ but my booty got WORKED while on vacation. Get creative and have FUN in the gym 🥳 here is what I did:
.
TAG A FRIEND YOU WANT TO TRY THIS WITH 👭💪🏽🍑🔥
.
🍑 Hip Thrusts (on the Quad Extension)
🍑 Glute Kickbacks + Abduction (on the Quad Extension)
🍑 Glute Press Down (on the Pull Up Machine)
🍑 Reverse Hyperextensions (on a bench)
.
Happy Training!!

★ Send your workout with the hashtag #COMOTREINAR! Please, SUBSCRIBE the channel and PRESS THE BELL icon!
U Rock :)

[RECOMMENDED PLAYLISTS] #PLAYLISTFITNESSMOTIVATION

► Female Fitness Motivation:
► Glute Building:
► Gracyanne Barbosa:
► Vivi Winkler:
► Indian Fitness:
► Sonia Isaza:
► Yoga & Flexibility:

More info in
Like
Follow

[MUSIC & AUDIO CREDITS] #MOTIVATIONWORKOUTMUSIC

★ Tobu:
★ NCS:
★ Frequency:

physical conditioning,ctreinarmalhar1618,vacation workout,indian fitness,