WHAT I EAT IN A DAY ☆★ Breast Feeding Mama ☆★ Plant Based, Mostly Vegan

This is what I usually eat in a day, mostly vegan plant based. In the mornings I always start my day with Kombucha and lemon water. Then I move on to a big bowl of probiotic rich kefir and fruits topped with musli. So filling and nourishing and good for the soul too. Around 2pm I usually have lunch. On this day black beans, maize and root vegetable stew. In the evening I eat light and stay bright with either fruits, bread, soups, cereals or sometimes I have a naughty snack.
★☆★MY BOOKS ★☆★
Eat for Beauty:

14 Day Vegan Challenge:

The Common Sense Diet:

★☆★ ONE ON ONE COACHING SESSIONS ★☆★

Ecourse: How To Create your own Book....


★☆★ CONTACT ★☆★
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★☆★ RECOMMENDED BOOKS ★☆★
The Power
The Leader Who Had No Title
The Monk Who Sold His Ferrari
A New Earth
The Power Of Now
Habits
The Secret
Mindfulness: The Eight Week Mediation Practice in a Frantic World

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