Today’s Takeaway: Test Your Thoughts For Rationality

If you feel judged by others, ask yourself if you are accepting of you. Dr. Phil offers four questions to ask to check the rationality of your thoughts.


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The Dr. Phil show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible and understandable to the general public by addressing important personal and social issues. Using his top-rated show as a teaching tool, he takes aim at the critical issues of our time, including the "silent epidemics" of bullying, drug abuse, domestic violence, depression, child abuse, suicide and various forms of severe mental illness.

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